YES! Great advice! Enjoy this reblog.
Photo credit: http://www.lovingyourselfuniversity.com For the past few weeks, MR N and I have been battling stress and fatigue. Our summer vacation is 32 days away and we know we can make it. This past weekend, we pretty much unplugged from the world because we knew our bodies needed rest most of all. So, we listened to our bodies […]
Our daughter, a teacher in Indigenous communities, used to have what she called “bush weekends” back in the early 2000s. She would let us know then pull the phone out, draw the curtains, turn on the aircon and retreat from the world.
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I like that idea. I think we all need some retreat time in our lives.
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